17 Fernwood Avenue, Newlands, Cape Town

Pilates & Movement Coaching

I teach people of all levels how to move better. Bespoke one-on-one & semi-private training in exercise technique, to help you build strength, mobility and a deeper connection to your body.

Spine mobility

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Spine mobility

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Pilates technique

Pilates technique

Joint-specific training

Joint-specific training

Advice on posture & form

Advice on posture & form

Reviews from real people

Kind words from my clients